Psychologist and freelance writer explains how being generous person can lift you out of yourself, even just for a moment.
Ditch the diet pills. We share some of the best, natural ways of curbing an unruly appetite.
A new Chinese study suggests that people with chronic insomnia are at an increased risk of suffering from high blood pressure.
A video allegedly showing a popular South African pastor naked has caused a media frenzy and cost the man his job in the process.
Don't complain, do one of these fun activities instead.
26 January 2015, 15:25
Every month women get a visit from an wanted distant relative who makes life just a tad annoying.
26 January 2015, 14:23
Current targets call for 150 minutes of weekly exercise, but small increases in activity may be more feasible.
26 January 2015, 11:07
Sick kids should only get medical marijuana when other treatments fail, pediatrics group says
26 January 2015, 08:57
A new painless temporary tattoo may revolutionise diabetes management by providing convenient, cost-effective continuous glucose monitoring.
23 January 2015, 15:08
Earlier this week a video showing well renowned pastor and popular motivational speaker in South Africa, Sthembiso Zondo in the nude, went viral on social media.
23 January 2015, 22:31
Despite the fact that they have one of the fattiest diets in the world, the French have low rates of coronary heart disease. Could red wine and blue cheese be the key to the 'French paradox'?
23 January 2015, 13:52
New research suggests that playing a lot of soccer as a child under the age of 12 could increase the risk of future hip deformities and osteoarthritis.
23 January 2015, 12:50
Researchers looked at a large population to see if people are more likely to change when they try it with their domestic partner.
23 January 2015, 11:54
Take action now to keep your breasts in fine form!
23 January 2015, 11:01
Take heart in this list of indulgences that can make you feel better and live longer.
22 January 2015, 15:54
By identifying clusters of people who refuse to vaccinate their children or refuse certain shots, researchers can target prevention efforts.
22 January 2015, 13:52
According to recent research, there is a link between TV alcohol advertisements and young people's drinking behaviours.
22 January 2015, 12:36
Researchers have recently reviewed medications used to treat migraines and these are options that proved most effective.
22 January 2015, 11:17
A new approach which essentially 'reboots' the immune system with multiple sclerosis patients' own blood-forming stem cells shows great promise.
21 January 2015, 13:18
Islamic law considers violation of the human body to be sinful. We take a look at what this means regarding blood and organ donation.
21 January 2015, 11:09
You may rely on coffee for your morning pick-me-up but new research suggests it may also protect you from the deadliest form of skin cancer, melanoma.
21 January 2015, 13:14
The Body Mass Index is widely used to assess if an individual is overweight or not. We investigate how accurate this tool really is.
20 January 2015, 13:44
People who are too sedentary, even if they do exercise frequently, are more likely to develop heart disease, cancer and diabetes.
20 January 2015, 13:49
Saving money is easier said than done. This blogger shows us how to mentally condition ourselves to do it.
20 January 2015, 11:06
We all want it. Desire it. Pay lots of money to achieve it. Yet for most of us, getting skin that glows like Beyoné's is a daily struggle.