Masturbation is the act of getting to the climax (orgasm) with the aid of sex toys and lubricants without the help of the opposite sex. According to research it has good health benefits e.g reduces cancer.
Also read: Masturbation vs real sex
Coming to the spiritual benefit it destructive since it a sin. You can masturbate without picturing nude images in your mind (lust), which is also a sin. It has made many people to lose their interest in sex, in short it takes people to hell.
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