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Laughter, life's medicine

29 December 2014, 22:20 EKEKERE SAMUEL UFOT

The average everyday life is characterized by its series of troubles.

Life is absolutely complicated and one may not comprehend the reasons why such complications occur. This complication leaves us in sadness querying why unpremeditated actions should take place in the face of harrowing life experiences.

We want to laugh so long through life even in the face of its challenges. It seems a big huddle though because of the seemingly uphill difference that characterizes the challenging life and a laughing smiling life. There always seems that reason we give for not allowing that big smile relieve us of our burdens.

Truth is, laughter feeds the soul. A laughing mind transcends beyond every upheaval it faces. It builds around the mind a seeming confidence of a better future even when the present seems herculean.

The ruptures of laughter permeate as many minds as it comes across causing those minds to be triggered into a laughing life too.

The beauty of a laughing life is the positive health effects that it projects. Laughter helps build a healthy lifestyle    providing solutions to daring illnesses such as high blood pressure, stress etc, helping to free the body from all the clogs that hold man down.

Also read: Toffees spread Christmas laughter 

We can’t afford to lose another man to high blood pressure or other heart related illnesses when they can easily ease themselves with just an hour of laughter every day. Doctors have proven that one hour of laughter everyday heals keeps the body healthier and bouncing than any other know drug.

The effect of a despairing life is the hopelessness that it propels.

Laughter in the order hand projects hope, faith and confidence. It portrays our happy state and reveals an inner strength only projected by our capacity to overlook our burdens and see way past our present predicaments.

The best and cheapest lifestyle you can afford to have is one filled with laughter. It doesn’t cost much and it isn’t complicated. It’s an easy life that lightens and even enlivens you beyond what you could ever imagine. It doesn’t cost a dime. It just requires your own decision or choice to stay happy.

Your choice is your choice and no one else’s. That face is banking on you and no one else to revel in the joyful moments that life presents.

It is dependent on you to create for yourself those happy, joyful, laughing moments in spite of what life offers. Your choice means, it all depends on you. Only you can feed yourself with all the happiness that you deserve.

So here, you are reading this and wandering can I really have a fulfilled happy life. Sure you and can produce that life. You can laugh all the way through the upheavals that characterize life. You can get through all that difficult moments and still keep that cheerful look. It all depends on you, your decision to instigate that life and find some good reason to always laugh however challenging life becomes.

What’s that problem that has kept your face stone caged? C’mon, you’ve found the right antidote. Just laugh. It’s possible now and possible for the rest of your living days on earth. You will feel relieved from all the burdens and hopelessness into a new life transcending beyond all the worries into a new height of uncommon possibilities You may ask what you have to do to instigate yourself into laughing.

Well, begin by searching right inside you. There are many events in your life which when you do look back, you think of how funny you might have acted or some other person had acted. It often calls for laughter when you reminisce the past and discover that sometimes you might have acted in some awkward manner or you had perhaps being too overzealous.

You can as well find delight in comedy shows around your vicinity at least once a week or as often as you can afford. There are videos and even comedy books with lots of awesome stories to keep you giggling.

You can even listen to radio shows or watch on the television. Comedy and jokes are very much becoming a huge part of our society.

There are also people who you find delight in because of their ability to make you happy anytime you are around them. You can always strive to be around such persons as much as you can. They could be family or friends or even acquaintances.

Laughter sparks a magnificent sense of brilliance once you can instigate it rightly. Always find that good reason to laugh; it’s always there around you.

- MyNews24

Disclaimer: All articles and letters published on MyNews24 have been independently written by members of News24's community. The views of users published on News24 are therefore their own and do not necessarily represent the views of News24. News24 editors also reserve the right to edit or delete any and all comments received.

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